Jeffrey B. Witty, M.D., FAAOS is a sports medicine and arthroscopic fellowship-trained orthopedic surgeon with the North Oaks Orthopedic Specialty Center. Dr. Witty is one of the team physicians for the Division I Southeastern Louisiana Lions. He treats athletes from all sports at SLU. During football season, he provides sideline coverage and often travels with the team to provide medical care. He treats a variety of conditions and injuries to the upper and lower extremities. Dr. Witty has specialized training in arthroscopic surgery of the shoulder, elbow, hip, and knee. In addition, he also treats injuries and other conditions to the wrist, hand, ankle, and foot.
Know More About Jeffrey B. Witty, M.D.
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How to Apply Shoulder Sling After Surgery
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Heel Prop
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Towel Stretch for Extension
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Towel Stretch for Flexion
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Ankle Pumps
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Quad Sets
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Gravity Assisted Flexion and Active Assisted Extension
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Active Knee Extension
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Shoulder Shrugs
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Active Elbow Motion
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Scapular Retraction
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Table Slides
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Supine (on you back) Passive Elevation with Pole
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Supine (on your back) Passive Elevation and External Rotation Overhead Stretch
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Elastic Band External Rotation at Side
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Elastic Band Abduction
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034 Elastic band foward flexion and internal rotation
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Supine (on your back) Passive Elevation Rotation with Arm at the Side and Passive External Rotation
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Standing Passive Elevation Passive External Rotation and Passive Internal Rotation Using Pole
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001
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003 Calf SoleusStretches
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Calf Stretches
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Active Ankle Plantar and Dorsiflexion
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Static Isometric Ankle
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Static Isometric Muscle Strengthening Everson and Inversion
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Static Isometric Muscle Strengthening Plantar and Dorsflexion
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Theraband Muscle Strengthening Inversion and Eversion
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Theraband Muscle Strengthening Dorsiflexion
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Theraband Muscle Strengthening Plantarflexion
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Functional Movement Patterns Lower Limb Triple Flexion Extension
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Jeffrey Witty MD at 27th Annual North Oaks Sports Medicine Physical Day
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Intro to the Channel!
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Rotator Cuff - Anatomy and Function
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Medial Collateral Ligament (MCL) - Anatomy and Function
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Knee Meniscus and Cartilage - Anatomy and Function
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Introduction to Knee Ligament Anatomy and Function
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Posterior Cruciate Ligament (PCL) - Anatomy and Function
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Lateral Collateral Ligament (LCL) Anatomy and Function
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Anterior Cruciate Ligament (ACL) - Anatomy and Function
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Distal biceps Tendon Repair Initial Postoperative Stretching Exercises
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Bucket Handle Meniscus Tears - Part 1
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Bucket Handle Meniscus Tears - Part 2
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